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Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Friday, March 23, 2012

So Much To Unlearn

I am sitting here as if I am sitting across the table from an old friend. "So, Blog, we meet again!" "Oh, my, I am happy to see you too!"

It has been quite some time since I have been here. I have missed it so much. At one time, this was one of the reasons I got up every day, but back then it was to read over the night before's drunken post and see if I had any comments. Most of my interacting back then was done at a bar or over a bottle (either of milk for my young Victorya or of booze for me) or over the internet. What has changed? I haven't been interacting over any bottles for almost 2 years now! (YAY!) I haven't been interacting online or in life much though.

I have to make my way up out of the darkness somehow. I have made many tries at re-emerging through my blog since my sobriety from alcohol, and again after getting off the pain pills. I guess it just wasn't yet my season to bloom. Is this my season? I don't know. The thing is, I don't know what led me down the path of binge drinking and partying. Maybe it wasn't anything that led me, but nothing leading me away from it? I have to wonder what makes me different than most 33 year olds?

Today, as I reflect on my past, I see a lot of pain. I realize that I was not taught to brush my teeth every day. I was not taught what a good work ethic was. I was never strong in my religion. No one told me how to "find a good man." No one taught me to eat well or exercise! I was comforted by food as a child and when I turned to alcohol at 13 and it became my new source of comfort, I think it came as a welcome reprieve from the tiring work of raising a child that was bestowed upon my poor clueless grandpa.

Today, as I look to my future, I realize I have a long ways to go, but I have overcome some pretty big obstacles. I have 3 beautiful children that I am proud of, and in spite of our hardships, we have made it through so much. I am maintaining my sobriety! October 14 is my clean day!

Something else amazing has happened. I have come off my suboxone. I did it all by myself after a major mess-up by the ER. They gave me dilaudid when I was seen for chest pain last week (which turned out to be pnuemonia). I am not supposed to have narcotics while on suboxone. As I did some research on the internet about it, I found out some very scary things about suboxone that no one ever told me when I agreed to take it... Like that it renders virtually all pain medication useless, and that in most cases it even makes general anesthesia ineffective!!! I am sorry, but I am not taking any chances of having to face a surgery with NO pain relief, just to avoid some withdrawals... and OH are they horrible. I am on day 5 now and just barely starting to see the light from the suffering they caused, but even more important, my head is clearing and my will to LIVE is coming back. After 5 months of intense anxiety and depression that have made me a recluse, I am starting to look for ways I can actively participate in my recovery. Coming off all substances was one part of my journey- a hard one, but now there is the business of unlearning all of the bad habits that lead up to the substance abuse and supported it. That's 20 years worth of unlearning!

I better get busy, because I have so much to unlearn!



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Saturday, July 9, 2011

I need an Intervention!




Those are the words that most friends and families would love to hear from the person in their life who has an addiction problem. Those are the words I should have said 5 years ago. The sad thing is, there was no one who cared enough to implement that kind of help.

I watch the show "Intervention" because it helps remind me of the place I was when we were using, BUT I have to admit I feel a lot of grief to see these people enveloped with all kinds of support- some love- some enabling, but support nevertheless. The kind of friends and family we had were partners in crime as opposed to the stable, loving, providing families I see on the show.

There were some people who went downhill just as bad and fast as we did, some worse. We had parents, siblings, cousins, aunts, uncles, and friends all use with us, but when we started going downhill and some were able to stop, we were only isolated and judged. No one reached out, and the few times I made a dramatic decision to reach out to the police or to someone in Bryson's family, the reactions were detrimental. The police didn't care and the family members blamed us for making things bad for them in the course of them helping us. I won't go into those details because they are too painful.

Even when we hit rock bottom and were in a hotel, staying clean and trying to recover, we were still judged and treated like we were worthless. We didn't even get as bad as some of the people on the show. We never stole from family and despite our addiction, we were always helping the addicts worse off than us.

I am proud of myself to say that we saved ourselves with some help from social services, but I still mourn the type of support that some people have and take for granted. I wish I had a role model that was close by, a parent that I could live with when times are hard, or just go over for dinner. I miss my grandpa, and mom, and my grandma soooo much.

Relapse has crossed my mind more lately than ever, but I know there is no one to save us from ourselves. I think of Uncle P who is going to be in prison for a while because of his relapse. I think of what my kids need in me and to be honest its hard because I miss the super energy I had to do things, but I remember how worthless I was when I was coming down. I remember the Halloween I stayed home because I was dope sick. I remember sleeping for 2 days and nights while my brother watched the kids, and waking up thinking it had only been one night. I remember the kids telling me that they were going to call 911 cause they couldn't wake me. I remember the different police that insulted us and told me that Bryson had the right to commit suicide and made me let him leave. I remember the social worker that I begged to help us with our drug problem, who promised she would come back with a safety plan to get us out of our situation, who instead closed the case and said we could do it on our own. Yeah, we could just quit using an 8 ball of meth and some occasional crack all by ourselves. There are a lot of good memories, but I see that the memories are good because of the actions themselves, not the drugs. I have to keep the consequences close at hand so that I don't relapse.

I am pushing on one day at a time, being my own advocate and my own voice, because there are no voices cheering me on right now besides my inner voice.





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Saturday, November 7, 2009

Remembering where I came from and sharing it

I am kind of in a complacent place in life. I am taking in more than I am producing. I feel like reading more than I feel like writing. I have periods of time in my life filled with all kinds of different writing.... journaling, poetry, stories, my book.


I am going to share some different pieces through the next couple of posts. They represent me at very different emotional times, but almost all of them are from when I was in a time of despair, either from reflecting on the event I write about, or swallowed up in depression, mania, or addictions. They are all significant in my life journey and have helped create the person I am today.

Monday, October 26, 2009

Recovery: testing temptation

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It has been more than 3, but less than 4 years that I have not used meth. I don't know exactly how long. I am not even sure of the day we got arrested. I used to obsess with remembering everything, knowing everything about any event in my life, having a point of reference for everything.

Something so extreme snapped that day that I just looked forward and couldn't look back. I tell myself I am going to find my discovery (from my arrest) and look at the date, just because it really IS an important date... but I never do. What happened that day is more important and whether I know the exact date isn't what matters. Choosing to never figure it out is my own way of confirming that.

What has happened since that day? I am reminding myself, because lately I have felt temptation for the first time in a long long while. I will have a brief thought kind of sneak in and linger in my head... almost whispering.... making me chase it to let it materialize... Shawna you are strong enough to do anything... you could use meth just one time and not do it again.... one time wouldn't hurt anything... It would be fun... everyone is doing it again... it could just be a social thing... I look around, afraid, almost as if I think someone else might have heard it too. I quickly resume normal thoughts, dismissing the evil whisper, haunted by its existence.

I am realizing that I have become too comfortable with my life. The fear of my past has faded away. I am living anxiety free. I have confidence in myself and I don't look to others for approval anymore. As a whole this is a great place to be, that I have worked hard on developing. Now that I am here, I am not using those strengths and all of their capabilities.

What do my positive outlets consist of right now?

Writing
Writing is one of my tools that helps me to actualize everything- thoughts, feelings, accomplishments, strengths as well as weakness.

Reading
Reading gives me the opportunity to gain perspective, develop my own thought processes, and learn. It also gives me a mental break from the transgressions of each day.

Praying
Praying allows me time to reconnect with my inner peace and to channel positive energy. My faith is still developing and praying is like my reset button when my thoughts are overwhelming.

Communicating
I have 2-3 people that I talk with on a regular basis that provide positive affirmations of similar beliefs, life goals, and encouragement to continue making practical, productive, and progressive decisions. I communicate endlessly online to give and get support.

Mothering
This may seem a bit out of place to some, but it really is something that I take very seriously and is quite the occupation. Oddly enough I am far from the "typical" mother. My mothering is not defined by a schedule, a huge extracurricular agenda, mass amounts of housework or cleaning, or a system of expectations. I quite honestly spend the majority of my day here- at the computer doing the afore mentioned activities (okay praying happens during the night usually) with intermittent periods of cooking, cleaning, and supervising.

Our family life revolves around open communication and there is a very simple code of courtesy that is in place. It was not so easy GETTING it in place, but it is here now. Give and take is visibly present, and everyone does thier part to make sure all persons' needs are met. Some of those responsibilities are obviously parental by nature, but the older kids do an exceptional job of participating in whatever areas of day to day life that they are capable.

It all comes together rather seamlessly which is what I always hoped for, but now that I am looking at it present day, it is almost TOO easy. I have a pretty serious fight or flight response, and at one point I was basically an adrenaline junkie that thrived off of creating fight or flight responses. Even worse, meth turned me into a mini sociopath. I only wanted the end result (to be high) and I convinced myself of all the reasons it was okay and justified all of the ways that I got there. Once I did get there it didn't matter because it all went away, lost in a superficial euphoria. A lot of the healing processes and tools that tamed the addictive personality in me, also addressed my addiction to creating problems and then solving them. My conscience returned as soon as I came down those 7 miserable days in jail, and has been a strong voice, ever present in my healing and recovery.

I believe that there is a certain amount of "life energy" if you will, that a person needs to expend before they become bored. For me boredom creates opportunity for old or bad habits. I have spent much of my life energy in the past 3+ years healing, growing, recovering, evolving, and creating new thought processes. Now that a healthy existence seems to happen by means of auto pilot, I have created a void that needs to be filled.

Its complicated, but gainful employment cannot work in our situation right now. As much as it would be welcomed, it is a damned if you do, damned if you don't outcome, and after weighing heavily the options, we have decided me staying at home is best.

Volunteering is highly appealing to me. There are so many areas of my life that I could share to benefit others- speaking at weight loss surgery support groups or addiction recovery support groups, volunteering hours at the Action center (community center, shelter, and food bank, that helped us). The problem lies in working it around my 2 year old's needs and schedule and my husband working nights and weekends (a bar schedule).

My goals for this week are to brainstorm ideas of activities that will give me a sense of personal accomplishment outside of my life as wife and mother, to materialize a plan of action that will make some of them possible, and to solicit the support of my husband and friends, as needed, to allow me to accomplish these goals.

It feels so good to have enough insight to recognize that I am experiencing a test of my will and to develop a plan to overcome a weakness that I have recognized.

A poem I wrote about Meth


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Hell's Door

Urges so overwhelming

Self control the main factor

Get through the pain

or regret my judgment after

Discouraged about the future

Guilt over past choices

Desperate to quiet

my fighting inner voices

Determined on life’s path

Feelings I didn’t ask for

Looking for strength

Walking past Hell’s door



I am thankful everyday for the choices I have made and who I have become.





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Tuesday, September 22, 2009

Simply Complicated ME... a story

the short version ;)

Putting my random thoughts and feelings down always proves to be very therapeutic and thought provoking. I have started putting a lot more thought into what I hope to set forth in my blog, as well as what I might like to look back on a long time from now. I never had a real complicated plan for doing this. As I read through blog after blog today I can see the vast array of blogging conceptions.

I guess my blog was sort of an unplanned for development, as are a lot of things in my life. I realize now that if I do not fill in with some of my everyday life and background, it might be easy to assume I am much more deep and dark than I am light and happy. Most of my deep and dark comes from my past, but surprisingly enough it isn't my present state of being. Although, get me going after a few drinks and an emotional movie or a deep conversation and I am guilty of being emotionally overbearing.

All of that being said, let me introduce you to my background...

My upbringing was anything but traditional. My mother was an only child and she had me at 18. In the late seventies that was a huge shame to a family. She chose a life of drugs, men, and stripping- stringing me along for an occasional wild ride to her work or a bar on our visits.

In her constant absence, I lived with her mother and stepfather, my grandparents. My grandpa had raised her since she was a baby and so he was my real grandfather as far as I knew. He was of Navajo Indian and Spanish decent and my grandma was German and Irish, so I had many cultural influences despite my lack of parental influences. They were also practicing Catholics, and so I was schooled at a strict Catholic school until 8th grade.

This all could have been quite an acceptable upbringing except my mother lost her battle with drugs and depression to suicide in 1986. I was 7. She hung herself, so it was particularly painful for me to understand. This horrible time of sadness intensified when my Grandmother died suddenly of a stroke a very short 34 days after my mother had passed away. Since I was an only child, I was always that very adult socialized child that knew too much and experiencing those deaths with too much adult perception was really hard.

Where did that leave me? With my (step) Grandpa. To me that was the only logical place for me to be. They had owned their house since I was born so it was the only "home" that I knew. What I didn't know is that everyone else but me knew my Grandpa was not my blood. There were immediate fears of it being inappropriate for an older man (he was 68) and a young girl to live alone.

Thank GOD a judge cared enough to ask me where I wanted to go and of course the only place in the world I wanted to be was with my Grandpa. We had just gone through the most devastating loss imaginable and I knew he couldn't read or write so we needed each other. I of course had too much responsibility for a child of (now) 8 years old. My grandpa could not afford to retire because the Race Track had let him go a year short of getting his retirement, so he still had to work. I took on most of what a woman would do. I helped with cooking and cleaning and I wrote out all the checks for our bills and balanced his checkbook. I also was 100% responsible for my school work and papers that came home. He was afraid if people knew he couldn't read or write they would take me away.

My adolescence was really anything but that. I lacked the love and attention of a normal family. My grandpa was afraid to show affection for fear it would be misinterpreted as sexual. he remarried to a family friend that was recently divorced- but it was for my benefit. He thought a woman in the house would solve my problems. It was too late. It didn't take long before I was looking for sexual attention. As you might have read, I was pregnant at 14 and lost the baby late in the pregnancy. It was really hard because everyone was happy for me, but me and the father wanted that baby. We had moved in together. He worked full time (he was 16) and I worked part time and went to beauty school in addition to high school. We had furnished the nursery and had everything we needed by ourselves long before she was born. In retrospect I can see now how hard it would have been, but I was used to taking responsibility so I am sure I could have made it.

We stayed together for 3 years after that. I had gone on to a Lutheran Highschool and they had made me leave while pregnant. I came back after I lost the baby, but me and my boyfriend had gotten out own apartment by the time I was 15. The school found out and demanded I get married as soon as I was legal age. I was still naive enough to think he was the one. So on my 16th birthday, I went and took my driving test and got my license... I drove us to the Justice of the Peace and we got married, I dropped him off at work, and I was back in school by 3rd period.

After I got my license from beauty school, I was instantly offered a job. I started out making around $25 /hr including tips. At 17 this seemed like it was all I would ever need and I thought I could only go up from there. I dropped out of high school with 3 lousy credits left.

We moved to a nicer 2 bedroom apt closer to my work. We had saved a lot of money so I was enjoying furniture shopping and decorating the new place and also loving my new independence from my job and all of the wonderful clients I was meeting. It all ended when I came home early and couldn't find my husband, and moments later he came down form the woman's apartment upstairs high on cocaine and smelling of sex. I wanted to die.

I moved out the next day while he was at work. I never even looked back. My grandparents house was over an hour away from my job and my lack of motivation was compounded by the depression of what had happened. Four years gone.

My next four year relationship started about a year later. His name was Thomas. We were common law married within a year and filed taxes as married- we just couldn't afford a wedding. We had two children. I was on bedrest from 22 weeks on with my son and from 12 weeks on with my daughter. I sat around eating and keeping my babies safe inside. I wasn't going to lose another one. I ballooned up to 316 lbs. I am 6' tall (and no I don't play basketball!).

Our relationship was pretty typical for a Hispanic man who believed a woman's place was in the home and a strong woman who had big dreams and goals. We fought a lot. He belittled me to keep me from thinking I could ever live without him and I resented him for it. Wanting 2 parents for my kids is what kept me there. My grandpa was already 78 and although still working, I knew he would not be there for long. His wife was gold digging nightmare, so i had no hope tehre either. I saw me and Thomas as all my kids had.

My will to have a "family" broke when Thomas hit me. I didn't know what I was going to be, but I knew a lot of things I wasn't going to be. A battered wife and mother was where I drew the line. It's a longer story I will get into in depth one day, but just for the sake of connecting people and events... Thomas died suddenly within a year of us separating. He was 27. Our children only 2 and 4. His death was weight related and besides the overwhelming grief and loss I felt for my children... I now feared I was headed for the same fate.

By this time I was in college full time and working part time. I pursued weight loss surgery with every ounce of my being. It was my only hope. When my grandfather died 8 short months after Thomas I was even more determined. My life was not not going to elude me like evryone else I knew and loved.

I did finally get approved for weight loss surgery. I was at an all time high of 380 lbs. I lost 200 lbs. I had reconstructive surgery (a body lift) to remove 16 POUNDS of extra skin and I also got implants to replace what were once the only sexy thing on my fat body... my boobs. I also had many complications and ended up having 6 surgeries that year. All with a 3 and 6 year old, school and a job, and only a loser boyfriend I cared very little for as support.

Once I was somewhat healthy and stable I kicked him out. I made the stupidest choice ever, and gave up all of my stability to move in with my step-grandma, who was saying she would have to sell my grandpa's house if I didn't help. She promised that if I finished school she would quitclaim the house to me so I could raise the kids there. Lie.

I was getting survivors benefits for my children, so I decided to go to school 15-18 credits at a time. I had failed almost the whole year that Thomas and my grandpa had died and I needed to catch up. My step grandma consumed my life, my time, AND my money. She paid the mortgage- an undisclosed amount, but the house had been bought 25 years earlier. I paid everything else and bought and cooked all the food. I had the kid's in daycare while I was in school and she would only babysit on rare occasion if the kids were asleep first and I came home right away if one of them woke up.

Somehow I still managed to meet Bryson. He was only 21 and not at all anything on my "must have's in a man" list. Somehow we connected right away and within a week we were together all the time. My grandma was very jealous and demanded that if I were to continue seeing him, I move out. So we did. It was kind of scary for me because I was very protective of my kids. He was very caring and helpful and I was still struggling with a lot of physical pain from all of my surgeries and complications. I wanted to jump in head first and enjoy this feeling, but my body would not cooperate and I started abusing pain pills so that I could function.

Pain pills make me sleepy and a sleeping Mom doesn't accomplish much. It wasn't long before we were abusing meth together. We just wanted to have every possible minute together and it was always just "one more time." One more time spiraled quickly down hill into a year. I was down to a disgusting weight of 155. We were living off of my survivors benefits and desperately trying to break away. What I didn't know until it was too late, was that pretty much all of Bryson's immediate family were on again off again meth users.

I blamed him and my paranoia started making me believe he actually conspired to get me to use the drug before he met me. He felt the same way about me. It had come to the point where I knew I had to leave because I could not do to my kids what my mom did. We had lost everything and were living in a hotel room and I was going to take the kids and leave the next time he left. I had asked my step grandma to give the kids a ride to school and pick them up and I was going to trick him into leaving when the kids would be getting back. I was going to plead my case to my grandma that she was all I had and that I needed treatment, and leave Bryson to find his own way.

I didn't get the chance. We were arrested and social services called and my kids taken away and placed with my grandma. It was the hardest time of my life yet. It also changed me and everything about my life. They found drugs in the room and that alone was enough to take the kids. I accepted responsibility for my drug use, but I was NOT going to lose my kids. That day was the last time I ever used meth. I was not allowed at my grandma's house and so me and Bryson came out of jail homeless with only each other. The survivor benefits were immediately transferred to my grandma for the care of the kids.

We lived in motels, then in a tent, then in a homeless shelter for a month. I was sure that without the drugs and money that Bryson would leave. Instead he petitioned the court to be a special respondent in the case and so he met all the same requirements that I had to as a parent. 6 intensive months of classes and therapy, monitored sobriety, supervised visits, and recovery and rehabilitation, I was given back full custody of my kids. I was asked to be a parent partner and help other parents who have lost their kids due to addiction.

We have both been clean since the day we were arrested. Almost 4 years.

Within a month of the kids coming home, we moved into a house and I found out I was pregnant. It was an even more complicated pregnancy than my first two and following more bedrest our daughter was born premature. Today she is a happy healthy toddler, about to turn two. My older kids are extremely caring and bright, helpful and independent. I will always have guilt about what I did. I will always envision a little social worker that believed in me, sitting on my shoulder, telling me not to let them down- ok and maybe sharing space with my grandma, my mother, and my grandpa :) I have had far too much time taken away, lives lost, and caused the most painful 6 mos of my life living without my children, to take anything for granted. Bryson has worked at the same place for 3 years (restaurant and bar industry) and I am a stay at home mom.

Wow can you believe I am done? If you are still here.... thank you... and I hope you will come back.... My adventures are just beginning :)




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